Roasted Garlic Soup

Featured in: One-Pot Wonders

This creamy roasted garlic soup delivers comfort in every spoonful. Roasting whole garlic heads transforms their sharp flavor into mellow sweetness, which blends beautifully with potato for a velvety texture. The soup comes together in just over an hour, making it perfect for weeknight dinners or weekend meal prep. Simply roast the garlic, simmer with onions, potatoes, and broth, then purée until smooth. Finish with milk for creaminess and garnish with fresh parsley and crusty bread.

Updated on Wed, 21 Jan 2026 12:03:00 GMT
A bowl of creamy roasted garlic soup garnished with fresh parsley, served beside toasted bread for dipping. Pin it
A bowl of creamy roasted garlic soup garnished with fresh parsley, served beside toasted bread for dipping. | fungeniusrecipe.com

My tiny apartment smelled like a restaurant kitchen that afternoon. The whole building probably knew what I was up to when those garlic heads went into the oven. My roommate came home early, nose in the air, asking what kind of magic was happening. That was the moment I realized roasting garlic turns something sharp into something completely dreamy and seductive.

I made a giant batch during finals week when everyone was running on fumes and bad cafeteria food. My study group showed up expecting energy drinks and left with full bellies and actual smiles. Someone said it was the best thing they had eaten all semester. That pot fed eight people and I learned that soup is really just love served with a ladle.

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Ingredients

  • 4 large heads of garlic: Fresh and plump cloves roast into the most incredible sweetness while old garlic can turn bitter
  • 2 tablespoons olive oil: Coats the garlic perfectly and helps it caramelize into golden perfection
  • 2 tablespoons unsalted butter: Builds a rich foundation for the soup base that olive oil alone cannot achieve
  • 1 medium yellow onion, finely chopped: Adds subtle sweetness that bridges the gap between sharp garlic and creamy potato
  • 1 large russet potato, peeled and diced: The secret to velvety texture without any cream at all
  • 4 cups low-sodium vegetable broth: Lets the roasted garlic shine without overpowering saltiness
  • 1 cup whole milk or unsweetened plant-based milk: Just enough creaminess to make it feel indulgent
  • 1/2 teaspoon dried thyme: Earthy notes that make the soup taste complex and thoughtful
  • 1 bay leaf: Gentle herbal background that gets removed before blending
  • Salt and freshly ground black pepper, to taste: Essential but wait until the end to taste first
  • 2 tablespoons chopped fresh parsley: Bright fresh color that makes it look like you tried harder than you did
  • Croutons or toasted bread (optional): Because crunchy things in smooth soup are basically required

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Instructions

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Roast the garlic into sweetness:
Preheat your oven to 400°F and slice the tops off those garlic heads so every clove is exposed. Drizzle with olive oil, wrap them up tight in foil, and let them roast for 35 to 40 minutes until they are soft and golden. Let them cool slightly then squeeze out that gorgeous roasted garlic like you are extracting gold.
Build your flavor foundation:
Melt butter in a large pot over medium heat and toss in your chopped onion. Sauté until it is translucent and fragrant, about 5 minutes, taking your time because this is where the depth comes from.
Simmer everything together:
Add the diced potato, all that roasted garlic, thyme, bay leaf, and vegetable broth to the pot. Bring it to a boil then drop the heat and let it simmer for 15 minutes until the potatoes are completely tender.
Transform into silk:
Fish out and discard the bay leaf. Use an immersion blender to purée everything until smooth or transfer to a blender in batches if you prefer.
Add the finishing touch:
Return the soup to the pot and stir in the milk, heating gently until warmed through. Taste and season with salt and pepper until it is exactly right.
Serve it up:
Ladle into bowls and scatter parsley on top with croutons or toasted bread if you want extra happiness.
Close-up of velvety roasted garlic soup in a rustic bowl, steam rising from the smooth, golden surface. Pin it
Close-up of velvety roasted garlic soup in a rustic bowl, steam rising from the smooth, golden surface. | fungeniusrecipe.com

This was the soup that converted my friend who claimed to hate everything garlic. She watched me make it, skeptical about the whole heads going in the oven, then went back for thirds. Sometimes the loudest critics become the biggest fans once they taste what garlic can actually become.

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Making It Your Own

Every time I make this now I tweak something small. Sometimes I add a pinch of cayenne for warmth or swap in coconut milk for something slightly different. The beauty of a simple recipe is that it becomes a canvas.

The Make-Ahead Magic

I learned that roasted garlic soup actually tastes better the next day when the flavors have had time to really get to know each other. Make a double batch and keep some in the freezer for emergencies.

Serving It Right

This soup deserves good bread and maybe a simple green salad on the side. It feels fancy enough for dinner guests but is also perfect for Tuesday night when you need something real. Keep those garnishes ready because they make all the visual difference.

  • Warm your bowls before serving so the soup stays hot longer
  • Extra roasted garlic cloves on top are never a bad idea
  • A drizzle of olive oil right before serving looks professional
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Homemade roasted garlic soup with a garnish of chopped parsley, perfect for a comforting vegetarian dinner. Pin it
Homemade roasted garlic soup with a garnish of chopped parsley, perfect for a comforting vegetarian dinner. | fungeniusrecipe.com

There is something profoundly healing about a bowl of soup made from such humble ingredients. Simple food made with care is always enough.

Recipe FAQs

How long does it take to roast garlic?

Roasting garlic takes 35-40 minutes at 400°F. Wrap the oiled heads in foil and roast until the cloves are soft and golden brown.

Can I make this soup ahead of time?

Yes, you can roast the garlic in advance and refrigerate for up to 3 days. The soup itself stores well in the refrigerator for 3-4 days and freezes beautifully for up to 3 months.

What gives this soup its creamy texture?

The combination of diced potato and milk creates the velvety consistency. Potato acts as a natural thickener, while milk adds richness without being heavy.

Is this soup suitable for special diets?

Yes, it's naturally vegetarian and gluten-free. For a vegan version, simply use plant-based butter and milk instead of dairy products.

What can I serve with roasted garlic soup?

Crusty bread, homemade croutons, or toasted slices complement this soup perfectly. A simple green salad also makes a nice light accompaniment.

Can I adjust the garlic flavor?

Roasted garlic is naturally mellow, but you can use 3-5 heads depending on your preference for intensity. Add more after blending if you love garlic.

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Roasted Garlic Soup

Comforting velvety soup with mellow roasted garlic sweetness

Prep time
15 minutes
Cook time
50 minutes
Complete time
65 minutes
Created by Fungeniusrecipe Chloe Anderson

Recipe category One-Pot Wonders

Skill level Easy

Cuisine type European

Portions 4 Number of servings

Dietary details Meatless, Free from gluten

What You Need

Roasted Garlic

01 4 large heads garlic
02 2 tablespoons olive oil

Soup Base

01 2 tablespoons unsalted butter
02 1 medium yellow onion, finely chopped
03 1 large russet potato, peeled and diced
04 4 cups low-sodium vegetable broth
05 1 cup whole milk or unsweetened plant-based milk
06 1/2 teaspoon dried thyme
07 1 bay leaf
08 Salt and freshly ground black pepper to taste

Garnish

01 2 tablespoons chopped fresh parsley
02 Croutons or toasted bread (optional)

How to Make

Step 01

Roast the Garlic: Preheat oven to 400°F. Slice tops off garlic heads to expose cloves. Drizzle with olive oil, wrap in foil, and roast for 35-40 minutes until soft and golden. Cool slightly, then squeeze roasted garlic from skins.

Step 02

Sauté Aromatics: Melt butter in a large pot over medium heat. Add chopped onion and sauté until translucent, approximately 5 minutes.

Step 03

Simmer Soup Base: Add diced potato, roasted garlic, thyme, bay leaf, and vegetable broth. Bring to a boil, reduce heat, and simmer for 15 minutes until potatoes are tender.

Step 04

Purée Soup: Remove bay leaf. Use immersion blender to purée until smooth, or transfer to standard blender in batches.

Step 05

Add Milk and Season: Return soup to pot. Stir in milk and heat gently until warmed through. Season with salt and pepper to taste.

Step 06

Serve and Garnish: Ladle into bowls and garnish with fresh parsley. Add croutons or toasted bread if desired.

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Equipment needed

  • Chef's knife
  • Baking sheet and aluminum foil
  • Large soup pot
  • Immersion blender or standard blender
  • Ladle

Allergy details

Don’t forget to check each item for allergens. Talk to a healthcare professional if you’re unsure.
  • Contains milk if using dairy milk and butter. Croutons or bread may contain gluten; use gluten-free alternatives if needed. Always check labels for potential allergens.

Nutrition (each serving)

These nutrition facts are for reference only. Always consult an expert for medical advice.
  • Calorie count: 185
  • Fat content: 9 g
  • Carbohydrates: 23 g
  • Protein content: 4 g

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