Pin it Vibrant Smoothie Bowls with Unexpected Twists bring a splash of color and bold flavors to your breakfast table. This bowl combines ingredients like purple yam and pistachio, paired with fresh fruit and crunchy toppings, for a nutritious start to your day.
I first discovered the joyful combination of pistachios and purple yam during a weekend brunch experiment. The visual appeal and the smooth texture made these bowls a regular treat in my morning routine.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Almond milk: 1/2 cup, unsweetened
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup: 1 tbsp (optional)
- Fresh berries: 1/4 cup (blueberries, strawberries, or raspberries)
- Kiwi: 1, peeled and sliced
- Granola: 2 tbsp (gluten-free if needed)
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens: optional
Instructions
- Cook the yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend the base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Achieve desired texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Assemble bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Pin it Sharing these smoothie bowls with my family often sparks excitement, especially when everyone chooses their own favorite toppings to create a personal masterpiece.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons make preparation easy.
Allergen Information
This recipe contains tree nuts and may include dairy and gluten depending on your choice of yogurt and granola. Always check product labels carefully.
Nutritional Information (per serving)
Calories: 310, Total Fat: 11 g, Carbohydrates: 48 g, Protein: 8 g
Pin it Let your creativity shine by mixing and matching toppings. Enjoy immediately for the freshest flavors and texture.
Recipe FAQs
- → Can I substitute purple yam with another vegetable?
Yes, sweet potato or cooked beetroot work well for a different color and mild sweet flavor.
- → What type of yogurt should I use?
Greek yogurt offers creaminess, while coconut or plant-based yogurts make it dairy-free and vegan-friendly.
- → How can I increase protein content?
Add a scoop of your preferred protein powder to the smoothie base before blending for extra nutrition.
- → Are the bowls suitable for gluten-free diets?
Use gluten-free granola and ensure all ingredients are labeled gluten-free for a safe breakfast option.
- → What other nut butters can I use?
Try almond or cashew butter for flavor variations and extra richness in the smoothie base.
- → Can I prep components ahead of time?
Cook and chill the yam in advance, and slice fruits ahead for fast morning assembly and convenience.