Zesty Cajun Garlic Chicken

Featured in: Smart Weeknight Meals

This vibrant dish blends tender chicken pieces with cheese-filled tortellini, all tossed in a creamy sauce infused with Cajun seasoning, garlic, and Parmesan. The sautéed bell peppers and onions add a touch of sweetness and texture while fragrant spices give a subtle spicy kick. Garnished with fresh parsley and extra Parmesan, it’s a balanced combination of flavors that’s perfect for a quick and satisfying weeknight meal.

Updated on Tue, 11 Nov 2025 13:31:00 GMT
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a vibrant pasta dish ready for the dinner table. Pin it
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a vibrant pasta dish ready for the dinner table. | fungeniusrecipe.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first tried this Cajun chicken tortellini on a chilly evening when I wanted something comforting but with a punch of flavor. The blend of Cajun seasoning and Parmesan sauce quickly became a family favorite, and now it makes regular appearances on our dinner table.

Ingredients

  • Boneless, skinless chicken breasts: 2 large, cut into bite-sized pieces
  • Cheese tortellini: 500 g (18 oz), refrigerated
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: 1/2 cup (50 g), freshly grated
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Fresh parsley: 2 tablespoons, chopped, for garnish
  • Optional: Extra grated Parmesan for serving

Instructions

Cook the tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook the chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.
Sauté aromatics:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.
Add Parmesan:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine ingredients:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish and serve:
Cook for an additional 2 to 3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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Our kids love twirling tortellini with their forks and declaring whose bite has the most sauce. This dish always results in requests for seconds at our weekend dinners.

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Allergen Information

Contains: Wheat (tortellini), milk (cream, Parmesan, butter), eggs (tortellini may contain eggs). Always double-check tortellini packaging for specific allergens.

Nutritional Information

Per serving: 620 calories, 29 g total fat, 53 g carbohydrates, 38 g protein.

Golden chicken pieces swim in a rich, cheesy sauce with the Zesty Cajun Garlic Parmesan Chicken Tortellini. Pin it
Golden chicken pieces swim in a rich, cheesy sauce with the Zesty Cajun Garlic Parmesan Chicken Tortellini. | fungeniusrecipe.com

This zesty Cajun chicken tortellini is best enjoyed hot with a sprinkle of fresh parmesan. Enjoy with crusty bread and a glass of white wine for a complete meal.

Recipe FAQs

What type of pasta works best in this dish?

Cheese-filled tortellini is ideal as it complements the creamy Cajun garlic Parmesan sauce, but other filled pastas like ravioli can also work.

How can I adjust the spice level?

Adding cayenne pepper or red pepper flakes increases the heat, while reducing Cajun seasoning will mellow the spice.

Can I substitute the chicken with seafood?

Yes, shrimp makes a great alternative offering a seafood twist that pairs well with the creamy, spicy sauce.

What’s the best way to cook the chicken for this dish?

Sauté bite-sized chicken pieces in olive oil and seasoning until browned and cooked through for juicy and flavorful meat.

How do I achieve a smooth and creamy sauce?

Simmer heavy cream with garlic and Cajun spices, then stir in freshly grated Parmesan until fully melted for a rich texture.

Zesty Cajun Garlic Chicken

Tender chicken and cheese tortellini in creamy Cajun garlic Parmesan sauce with vibrant spices and fresh parsley.

Prep time
15 minutes
Cook time
25 minutes
Complete time
40 minutes
Created by Fungeniusrecipe Chloe Anderson

Recipe category Smart Weeknight Meals

Skill level Easy

Cuisine type American/Italian Fusion

Portions 4 Number of servings

Dietary details None specified

What You Need

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 ½ cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 ½ teaspoon smoked paprika
03 ½ teaspoon black pepper
04 ½ teaspoon salt, plus more to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley (for garnish)

How to Make

Step 01

Cook Tortellini: Bring a large pot of salted water to a boil. Cook tortellini according to package instructions until al dente. Drain and set aside.

Step 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5–7 minutes. Remove chicken and set aside.

Step 03

Cook Vegetables: In the same skillet, add remaining olive oil and butter. Sauté onion and red bell pepper for 3–4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Prepare Sauce: Sprinkle remaining Cajun seasoning and smoked paprika over vegetables. Stir to combine, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.

Step 05

Incorporate Cheese: Add grated Parmesan cheese and stir until melted and sauce is smooth. Adjust seasoning with salt and pepper as desired.

Step 06

Combine Chicken and Tortellini: Return cooked chicken to the skillet along with tortellini. Toss gently to coat evenly with the sauce.

Step 07

Heat Through: Cook for an additional 2–3 minutes over medium heat until the dish is heated thoroughly.

Step 08

Garnish and Serve: Serve immediately, garnished with chopped fresh parsley and extra grated Parmesan if desired.

Equipment needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy details

Don’t forget to check each item for allergens. Talk to a healthcare professional if you’re unsure.
  • Contains wheat, milk, and eggs. Verify tortellini packaging for specific allergen details.

Nutrition (each serving)

These nutrition facts are for reference only. Always consult an expert for medical advice.
  • Calorie count: 620
  • Fat content: 29 g
  • Carbohydrates: 53 g
  • Protein content: 38 g