How do I ensure the chicken stays juicy?

Pat the chicken dry before seasoning and sear it on medium-high heat to create a crust that locks in moisture before baking.

Can I substitute brown rice for the white rice?

Yes, brown rice can be used; just increase the cooking time and amount of liquid accordingly to ensure proper tenderness.

Lemon zest adds intense citrus aroma, while lemon juice provides bright acidity that balances the pepper and enhances flavor.

Chicken broth adds extra depth, but water can be used for a lighter taste with similar texture results.

Garnishing with fresh parsley and lemon slices adds a vibrant color and fresh flavor contrast to the rich chicken and rice.

Succulent chicken breasts seasoned with zesty lemon and cracked black pepper, served over fluffy rice for a bright, comforting meal.

I first prepared this Lemon Pepper Chicken with Rice for our family on a weeknight, and the whole table loved the vibrant taste and easy cleanup.

Chicken: 4 boneless, skinless chicken breasts, 1 tablespoon olive oil, 1 teaspoon freshly ground black pepper, 1 teaspoon kosher salt, zest of 1 lemon, juice of 1 lemon, 2 cloves garlic (minced)
Rice: 1 cup long-grain white rice, 2 cups low-sodium chicken broth (or water), 1 tablespoon unsalted butter, 1/2 teaspoon salt
Garnish (optional): 2 tablespoons fresh parsley (chopped), lemon slices

Preheat and Prep:: Preheat oven to 400°F (200°C). Pat chicken breasts dry with paper towels.
Season Chicken:: Mix olive oil, black pepper, salt, lemon zest, lemon juice, and minced garlic. Rub mixture evenly over both sides of chicken breasts.
Sear Chicken:: Heat large ovenproof skillet over medium-high heat. Sear chicken 2 minutes per side until golden.
Bake Chicken:: Transfer skillet to oven and bake 15 to 18 minutes, until chicken is cooked through (internal temperature 165°F/74°C).
Prepare Rice:: While chicken bakes, rinse rice under cold water until water runs clear. In saucepan, bring chicken broth (or water) and butter to boil. Add rice and salt, stir once, cover, reduce heat to low. Cook 15 minutes, remove from heat, let stand 5 minutes. Fluff with fork.
Serve:: Serve chicken breasts over rice. Garnish with parsley and lemon slices if desired.

Whenever we make this, my daughter always asks for extra lemon slices, and everyone appreciates how tender the chicken turns out each time.

Large ovenproof skillet, small mixing bowl, saucepan with lid, measuring cups and spoons, knife, cutting board

Contains dairy (butter). Dish is gluten-free if gluten-free chicken broth is used; always check labels to confirm ingredients.

Per serving: Calories 340, Total Fat 9 g, Carbohydrates 32 g, Protein 32 g

This classic meal always reminds us to savor simple, fresh flavors with family. Enjoy with your favorite sides or a fresh salad.

→ How do I ensure the chicken stays juicy?: Pat the chicken dry before seasoning and sear it on medium-high heat to create a crust that locks in moisture before baking.
→ Can I substitute brown rice for the white rice?: Yes, brown rice can be used; just increase the cooking time and amount of liquid accordingly to ensure proper tenderness.
→ What is the purpose of lemon zest and juice in the seasoning?: Lemon zest adds intense citrus aroma, while lemon juice provides bright acidity that balances the pepper and enhances flavor.
→ Is it necessary to use chicken broth for cooking the rice?: Chicken broth adds extra depth, but water can be used for a lighter taste with similar texture results.
→ How can I add more freshness to the dish?: Garnishing with fresh parsley and lemon slices adds a vibrant color and fresh flavor contrast to the rich chicken and rice.