Buffalo Chicken Dip Wrap

Featured in: Quick Flavor Fixes

This handheld wrap features shredded chicken blended with bold buffalo wing sauce, creamy ranch dressing, cream cheese, and sharp cheddar. Fresh celery, green onions, and romaine lettuce add crispness, layered inside warm flour tortillas. For a golden finish, wraps are grilled lightly to create a crispy exterior. Perfect for game days or quick meals, this flavorful wrap balances spicy, creamy, and fresh elements in every bite.

Updated on Tue, 23 Dec 2025 12:23:00 GMT
Golden, grilled Buffalo Chicken Dip Wrap, packed with flavorful chicken and cheese, ready to enjoy. Pin it
Golden, grilled Buffalo Chicken Dip Wrap, packed with flavorful chicken and cheese, ready to enjoy. | fungeniusrecipe.com

I discovered these wraps on a Sunday afternoon when I had leftover buffalo chicken dip and absolutely no appetite for eating it straight from a bowl. My friend texted asking what I was making for lunch, and something just clicked—why not roll it all up and actually bite into it like a real meal? The first wrap I made was gloriously messy, with sauce dripping down my wrist, but it tasted exactly like the dip we'd been demolishing all week, just infinitely more satisfying in hand form.

There was this moment during a watch party when someone asked what we were eating, and before I could explain, everyone just grabbed one and went silent. That kind of silence—the good kind where people forget to talk because they're too busy enjoying food—that's when I knew these wraps were keeper material.

Ingredients

  • Shredded cooked chicken breast (2 cups): The backbone of everything—make sure it's truly shredded fine, not chunked, so it binds with the sauce and distributes evenly through every bite.
  • Buffalo wing sauce (1/3 cup): This is your heat and personality; choose one that matches your spice preference because there's no hiding a sauce you don't love.
  • Ranch dressing (1/4 cup): The bridge between spicy and creamy, mellowing out the buffalo while keeping everything cohesive.
  • Cream cheese, softened (1/4 cup): Your binding agent—it keeps the filling from sliding around and adds luxurious richness that makes these feel less like a casual wrap and more like something special.
  • Shredded cheddar cheese (1/2 cup): Mild, melty, and reliable; it rounds out the flavors without competing with the buffalo punch.
  • Crumbled blue cheese (1/4 cup): The secret that makes people ask what makes these taste so restaurant-quality; don't skip it unless you truly can't eat dairy.
  • Finely chopped celery (1/2 cup): Fresh, crisp texture that stops these from feeling one-note and reminds you that vegetables belong in buffalo chicken situations.
  • Finely chopped green onions (1/4 cup): A whisper of freshness and mild onion bite that lifts the entire wrap.
  • Shredded romaine lettuce (1 cup): Your textural contrast and the vehicle for keeping everything slightly cool against the warm filling.
  • Large flour tortillas (4 pieces, 10-inch): Fresh ones matter here; stale tortillas will crack and ruin your construction moment.

Instructions

Combine the base:
Start with your shredded chicken in a medium bowl, then add the buffalo sauce, ranch dressing, and softened cream cheese. Mix slowly at first—the cream cheese will seem stubborn, but keep stirring and it'll gradually become creamy and coat everything beautifully.
Build the filling:
Fold in the cheddar cheese, blue cheese, celery, and green onions. You're aiming for an even distribution, so that every spoonful tastes like all the components together, not just cheese in one bite and celery in another.
Heat your tortillas:
Use a dry skillet over medium heat or the microwave for 20–30 seconds per side. You want them warm and pliable, not hot to the touch; this prevents them from cracking when you roll.
Assemble each wrap:
Lay a tortilla flat, place a quarter of the filling in the center, and top with a generous handful of romaine. If the filling seems loose, don't panic—this is why the lettuce layer acts as a barrier.
Roll with intention:
Fold the sides toward the center first, then roll tightly away from you. A tight roll is what keeps everything from falling apart when you bite in.
Optional: crisp and warm:
Place the rolled wrap seam-side down in a nonstick skillet over medium heat for 2–3 minutes per side until it's golden and warm inside. You'll hear a gentle sizzle and smell the cheese getting toasty—that's your signal to flip.
Slice and serve:
Cut each wrap in half diagonally and serve immediately while everything is still warm and the filling is melty.
A close-up shot of a Buffalo Chicken Dip Wrap showcasing the creamy filling and fresh veggies inside. Pin it
A close-up shot of a Buffalo Chicken Dip Wrap showcasing the creamy filling and fresh veggies inside. | fungeniusrecipe.com

I'll never forget when my neighbor smelled these cooking and literally came over asking what was happening in my kitchen. Five minutes later, she was inside eating wraps and asking for the recipe, and we've been making them together ever since.

Timing and Make-Ahead

The filling can absolutely be made up to 24 hours ahead and stored in an airtight container in the refrigerator. When hunger strikes, just pull it out, let it sit for a few minutes to come to room temperature if it seems stiff, and assemble. The whole process from fridge to table takes maybe five minutes, which is why these are so dangerous on lazy evenings.

Customizing to Your Taste

The beauty of buffalo chicken wraps is how forgiving they are to personal preferences. Some people go lighter on the buffalo sauce and heavier on the ranch if they prefer a milder experience. Others skip blue cheese entirely and double down on cheddar, and honestly, that's valid—the wrap still works. I've even seen people add crispy bacon to theirs, which absolutely should not work but somehow does.

Serving Suggestions and Storage

These are genuinely best eaten immediately, while the tortilla still has some give and the cheese is at its meltiest. If you have leftovers—which rarely happens—wrap them tightly and refrigerate for up to two days, then reheat gently in a skillet or microwave. Cold wraps are technically edible but lose all their charm.

  • Serve with extra buffalo sauce and ranch on the side for dipping, because some people like to commit fully to the flavor.
  • A simple side salad or chips keep things balanced, though honestly these are substantial enough to stand alone.
  • For a crowd, you can assemble the filling in a big bowl and let people build their own wraps—it feels interactive and everyone gets exactly what they want.
Sliced Buffalo Chicken Dip Wraps, with a tempting, melted cheese filling, perfect for a quick meal. Pin it
Sliced Buffalo Chicken Dip Wraps, with a tempting, melted cheese filling, perfect for a quick meal. | fungeniusrecipe.com

These wraps somehow bridge the gap between game day food and actual lunch, between casual and satisfying, between something you throw together and something people ask about for months afterward. Once you make them once, you'll be making them forever.

Recipe FAQs

Can I use a different cheese instead of blue cheese?

Yes, swapping blue cheese for extra cheddar or a milder cheese works well and complements the buffalo flavors.

How can I make this wrap gluten-free?

Use gluten-free tortillas to keep the wrap handheld without compromising taste or texture.

What’s the best way to warm the tortillas?

Warm tortillas in a dry skillet or microwave until pliable to avoid cracking when folding.

Can I prepare the filling in advance?

Yes, mixing the chicken filling ahead allows flavors to meld. Keep refrigerated until ready to assemble.

How do I achieve a crispy wrap exterior?

Grill the filled wraps seam-side down over medium heat for 2–3 minutes per side until golden and slightly crispy.

Buffalo Chicken Dip Wrap

Tangy buffalo sauce combined with creamy cheeses, shredded chicken, and crisp greens in a warm tortilla.

Prep time
15 minutes
Cook time
10 minutes
Complete time
25 minutes
Created by Fungeniusrecipe Chloe Anderson

Recipe category Quick Flavor Fixes

Skill level Easy

Cuisine type American

Portions 4 Number of servings

Dietary details None specified

What You Need

Chicken

01 2 cups cooked chicken breast, shredded (approx. 10.5 oz)

Sauce & Dairy

01 1/3 cup buffalo wing sauce
02 1/4 cup ranch dressing
03 1/4 cup cream cheese, softened
04 1/2 cup shredded cheddar cheese
05 1/4 cup crumbled blue cheese

Vegetables

01 1/2 cup finely chopped celery
02 1/4 cup finely chopped green onions
03 1 cup shredded romaine lettuce

Wraps

01 4 large flour tortillas (10-inch)

How to Make

Step 01

Combine chicken and sauces: In a medium bowl, mix shredded chicken with buffalo wing sauce, ranch dressing, and softened cream cheese until fully blended.

Step 02

Incorporate cheeses and vegetables: Stir in cheddar cheese, blue cheese, celery, and green onions until evenly combined.

Step 03

Prepare tortillas: Warm the flour tortillas in a dry skillet or microwave until flexible.

Step 04

Assemble wraps: Lay each tortilla flat and spoon one quarter of the chicken mixture into the center.

Step 05

Add lettuce topping: Scatter a handful of shredded romaine lettuce over the chicken filling.

Step 06

Roll wraps: Fold the sides over the filling and roll tightly to form each wrap.

Step 07

Grill wraps: Place wraps seam-side down in a nonstick skillet over medium heat and grill for 2 to 3 minutes per side until golden and heated through.

Step 08

Serve: Slice wraps in half and serve immediately.

Equipment needed

  • Mixing bowl
  • Spoon or spatula
  • Knife and cutting board
  • Nonstick skillet

Allergy details

Don’t forget to check each item for allergens. Talk to a healthcare professional if you’re unsure.
  • Contains milk (cheese, cream cheese, ranch dressing) and wheat (tortillas).
  • May contain eggs (ranch dressing) and soy (in some tortillas).
  • Always verify product labels for allergen information.

Nutrition (each serving)

These nutrition facts are for reference only. Always consult an expert for medical advice.
  • Calorie count: 475
  • Fat content: 23 g
  • Carbohydrates: 36 g
  • Protein content: 32 g