Sage Turkey Meatballs Pumpkin

Featured in: Weekend Comfort Plates

This dish features tender turkey meatballs infused with fresh sage, gently cooked and combined with creamy pumpkin orzo. Garlic and Parmesan add depth, while slow simmering ensures meatballs stay juicy and orzo perfectly tender. A comforting, flavorful meal ideal for crisp autumn evenings.

Updated on Sun, 23 Nov 2025 09:19:00 GMT
A photo showing a skillet of savory sage turkey meatballs bathed in creamy pumpkin orzo. Pin it
A photo showing a skillet of savory sage turkey meatballs bathed in creamy pumpkin orzo. | fungeniusrecipe.com

Savory sage turkey meatballs simmered with creamy pumpkin orzo for the ultimate cozy fall dinner.

This recipe has become a family favorite during cool evenings and always brings a warm feeling to our dinners.

Ingredients

  • Turkey Meatballs: 1 lb (450 g) ground turkey, 2 tbsp fresh sage finely chopped, 1 egg, 1/3 cup breadcrumbs, 2 cloves garlic minced, Salt & freshly ground black pepper to taste
  • Pumpkin Orzo: 2 tbsp olive oil, 1 small onion diced, 2 cloves garlic minced, 1 cup (240 g) pumpkin puree, 2 cups (480 ml) chicken or vegetable broth, 1 cup (180 g) orzo pasta, 1/2 cup (50 g) grated Parmesan cheese, Salt & black pepper to taste

Instructions

Mix Meatballs:
In a large bowl combine ground turkey sage egg breadcrumbs garlic salt and pepper. Mix gently until just combined.
Shape Meatballs:
Shape mixture into 1 ½-inch (4 cm) meatballs you should have about 16 meatballs.
Brown Meatballs:
Heat olive oil in a large deep skillet over medium heat. Add meatballs and brown on all sides for 4–5 minutes. Remove meatballs and set aside.
Sauté Onion and Garlic:
In the same pan add diced onion and garlic. Sauté for 2–3 minutes until softened.
Add Pumpkin and Broth:
Add pumpkin puree and broth stirring to combine.
Cook Orzo:
Stir in orzo pasta and bring to a simmer. Cook uncovered stirring frequently until orzo is al dente and liquid is mostly absorbed about 8–10 minutes.
Return Meatballs:
Return browned meatballs to the pan. Cover and cook for another 7–8 minutes or until meatballs are cooked through (internal temperature should reach 165°F/74°C).
Finish:
Remove from heat and stir in grated Parmesan. Adjust seasoning with salt and pepper if needed.
Serve:
Serve warm garnished with extra sage or Parmesan if desired.
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Every holiday season we gather around with loved ones enjoying this hearty dish that feels like a warm hug.

Notes

For extra creaminess stir in 2 tbsp heavy cream with the Parmesan. Pairs well with a crisp Chardonnay or spiced apple cider.

Required Tools

Large mixing bowl Large deep skillet with lid Spatula or wooden spoon Measuring cups and spoons

Allergen Information

Contains Eggs Dairy (Parmesan) Wheat/Gluten (breadcrumbs orzo) To make gluten-free use GF breadcrumbs and GF pasta Always check labels for potential allergens.

Glistening sage turkey meatballs nestle in a rich pumpkin orzo, a comforting autumn meal ready to serve. Pin it
Glistening sage turkey meatballs nestle in a rich pumpkin orzo, a comforting autumn meal ready to serve. | fungeniusrecipe.com

This flavorful dish embodies the spirit of fall with every bite and is perfect for cozy family dinners.

Recipe FAQs

How do I ensure turkey meatballs stay moist?

Mix ingredients gently and avoid overworking the meat. Browning meatballs before simmering helps seal in juices.

Can I substitute pumpkin orzo for other pasta?

Yes, small pasta shapes like acini di pepe work well. Adjust cooking time to maintain tenderness.

What if I want a gluten-free version?

Use gluten-free breadcrumbs and gluten-free orzo or small pasta alternatives to keep it safe and tasty.

How should I store leftovers?

Refrigerate separately or together in airtight containers for up to 3 days. Freeze meatballs for longer storage.

What enhances the creamy texture?

Stirring in a bit of heavy cream with Parmesan adds extra richness and smoothness to the dish.

Sage Turkey Meatballs Pumpkin

Savory turkey meatballs with pumpkin orzo create a cozy and flavorful fall dinner option.

Prep time
15 minutes
Cook time
30 minutes
Complete time
45 minutes
Created by Fungeniusrecipe Chloe Anderson

Recipe category Weekend Comfort Plates

Skill level Medium

Cuisine type American

Portions 4 Number of servings

Dietary details None specified

What You Need

Turkey Meatballs

01 1 pound ground turkey
02 2 tablespoons fresh sage, finely chopped
03 1 large egg
04 1/3 cup breadcrumbs
05 2 cloves garlic, minced
06 Salt, to taste
07 Freshly ground black pepper, to taste

Pumpkin Orzo

01 2 tablespoons olive oil
02 1 small onion, diced
03 2 cloves garlic, minced
04 1 cup canned pumpkin puree
05 2 cups chicken or vegetable broth
06 1 cup orzo pasta
07 1/2 cup grated Parmesan cheese
08 Salt, to taste
09 Black pepper, to taste

How to Make

Step 01

Combine Meatball Ingredients: In a large mixing bowl, gently combine ground turkey, chopped sage, egg, breadcrumbs, minced garlic, salt, and pepper until just mixed.

Step 02

Shape Meatballs: Form mixture into 1.5-inch diameter meatballs, approximately 16 portions in total.

Step 03

Brown Meatballs: Heat olive oil in a large, deep skillet over medium heat. Brown meatballs on all sides for 4 to 5 minutes, then transfer to a plate and set aside.

Step 04

Sauté Aromatics: In the same skillet, add diced onion and garlic. Sauté for 2 to 3 minutes until softened and fragrant.

Step 05

Add Pumpkin and Broth: Stir in pumpkin puree and broth, mixing thoroughly to combine.

Step 06

Cook Orzo: Add orzo pasta, bring the mixture to a simmer, and cook uncovered, stirring frequently, until the orzo is al dente and most liquid is absorbed, about 8 to 10 minutes.

Step 07

Simmer Meatballs: Return meatballs to the skillet, cover, and cook for an additional 7 to 8 minutes until meatballs reach an internal temperature of 165°F.

Step 08

Finish with Parmesan: Remove from heat and stir in grated Parmesan cheese. Adjust seasoning with salt and pepper as needed.

Step 09

Serve: Plate warm, optionally garnished with additional sage or Parmesan.

Equipment needed

  • Large mixing bowl
  • Large deep skillet with lid
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergy details

Don’t forget to check each item for allergens. Talk to a healthcare professional if you’re unsure.
  • Contains eggs, dairy (Parmesan), and gluten (breadcrumbs, orzo)
  • Use gluten-free substitutes to avoid gluten allergens

Nutrition (each serving)

These nutrition facts are for reference only. Always consult an expert for medical advice.
  • Calorie count: 420
  • Fat content: 16 g
  • Carbohydrates: 36 g
  • Protein content: 32 g