Water-Based Fruit Herb Mocktails (Print version)

Enjoy hydrating drinks featuring fruit, herbs, and water enhancers for a cool, healthy sip.

# What You Need:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# How to Make:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in the cold filtered water over the ice.
03 - Add your selected syrup or water enhancer and stir thoroughly to blend.
04 - Introduce the fresh fruit, cucumber slices, and mint leaves to the mixture.
05 - Gently stir the contents and let the mixture stand for 2 to 3 minutes to allow the flavors to develop.
06 - Dispense into glasses, garnish as preferred, and serve immediately.

# Expert tips:

01 -
  • Customizable flavor combinations let you get creative.
  • Low in calories and vegan-friendly for guilt-free sipping.
02 -
  • Always check syrup and enhancer labels for artificial sweeteners or allergens if you have sensitivities.
  • For sparkling mocktails, use chilled sparkling water instead of still water.
03 -
  • Mix two flavors for extra depth: try strawberry and lemon-lime together.
  • A splash of apple cider vinegar gives your mocktail a unique tangy twist.
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