Sweet Potato Black Bean Chili (Print version)

Hearty chili combining sweet potatoes, black beans, and spices for a warm, satisfying dish.

# What You Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and diced (approx. 1.1 lb)
02 - 1 large onion, diced
03 - 1 red bell pepper, diced
04 - 3 cloves garlic, minced
05 - 1 jalapeño, seeded and minced (optional)

→ Legumes

06 - 2 cans (14 oz each) black beans, drained and rinsed

→ Liquids

07 - 1 can (14 oz) diced tomatoes with juices
08 - 2 cups vegetable broth (16.9 fl oz)

→ Spices & Seasonings

09 - 2 tbsp olive oil
10 - 2 tsp ground cumin
11 - 1½ tsp smoked paprika
12 - 1 tsp chili powder
13 - ½ tsp ground cinnamon
14 - 1 tsp dried oregano
15 - ¾ tsp salt, or to taste
16 - ¼ tsp black pepper

→ Garnishes (optional)

17 - Fresh cilantro, chopped
18 - Lime wedges
19 - Sliced avocado
20 - Sour cream or vegan alternative

# How to Make:

01 - Heat olive oil in a large pot over medium heat. Add diced onion and cook for 3 to 4 minutes until softened.
02 - Stir in minced garlic, jalapeño, and red bell pepper. Sauté for 2 to 3 minutes until fragrant.
03 - Add diced sweet potatoes and cook for another 3 to 4 minutes, stirring occasionally.
04 - Sprinkle in cumin, smoked paprika, chili powder, cinnamon, oregano, salt, and black pepper. Stir thoroughly to coat the vegetables.
05 - Pour in diced tomatoes with juices, black beans, and vegetable broth. Stir well and bring to a simmer.
06 - Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally, until sweet potatoes are tender and flavors meld.
07 - Taste and adjust seasoning as needed.
08 - Ladle chili into bowls and garnish with cilantro, lime wedges, avocado slices, and sour cream or vegan alternative if desired.

# Expert tips:

01 -
  • Satisfying, nourishing, and loaded with flavor
  • Suitable for vegan, vegetarian, and gluten-free diets
02 -
  • Leftovers taste even better the next day, making this recipe ideal for meal prep
  • This chili contains no nuts, eggs, dairy, or gluten, making it suitable for nearly everyone
03 -
  • Substitute kidney or pinto beans for a different texture and flavor
  • Add a pinch of cayenne for extra heat, or adjust the jalapeño to your spice preference
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