Light, vibrant frittata with spring veggies, creamy goat cheese, and herbs—ideal for brunch or a fresh meal.
# What You Need:
→ Vegetables
01 - 1 cup asparagus, trimmed and cut into 1-inch pieces
02 - 3/4 cup fresh or frozen peas
03 - 2 cups baby spinach, roughly chopped
04 - 2 spring onions, thinly sliced
→ Eggs and Dairy
05 - 8 large eggs
06 - 1/4 cup whole milk or cream
07 - 3 ounces goat cheese, crumbled
08 - 2 tablespoons unsalted butter
→ Herbs and Seasonings
09 - 2 tablespoons fresh chives, finely chopped
10 - 1 tablespoon fresh dill or parsley, chopped
11 - Salt and freshly ground black pepper, to taste
# How to Make:
01 - Set oven temperature to 375°F.
02 - In a large oven-safe nonstick skillet, melt unsalted butter over medium heat. Add asparagus and cook for 2 minutes. Stir in peas and spring onions, sauté for another 2 minutes until vegetables are bright and just tender. Add chopped spinach and cook until wilted.
03 - In a mixing bowl, whisk together eggs, whole milk or cream, chives, dill or parsley, salt, and black pepper until thoroughly combined.
04 - Pour the egg mixture evenly over the vegetables in the skillet. Allow to cook undisturbed for 3–4 minutes, until edges begin to set and center remains slightly runny.
05 - Distribute crumbled goat cheese evenly over the surface.
06 - Transfer skillet to the oven and bake for 10–12 minutes, until center is puffed and fully set.
07 - Remove skillet from the oven and let cool for 5 minutes. Slice and serve warm or at room temperature.